On Feb 1, 9:42�pm, Kenneth > wrote:
> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon
>
> > wrote:
> >Otherwise other than starch white rice contains no
> >nutrients whatsoever.
>
> Perhaps if you grow it yourself, but...
>
> Over 90% of the white rice sold in the US is enriched. It
> has returned to it much of the nutrition stripped in its
> milling.
>
> As a result, it contains (in addition to the starch):
>
> some protein, iron, niacin, thiamin, and folate.

Your reading comprehension is less than that of a 5th grader. I said
that: "and never wash fortified rice or you'll rinse away the added
vitamins and minerals."