On Mon, 2 Feb 2009 07:01:41 -0800 (PST), Sheldon
> wrote:

>On Feb 1, 9:42?pm, Kenneth > wrote:
>> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon
>>
>> > wrote:
>> >Otherwise other than starch white rice contains no
>> >nutrients whatsoever.
>>
>> Perhaps if you grow it yourself, but...
>>
>> Over 90% of the white rice sold in the US is enriched. It
>> has returned to it much of the nutrition stripped in its
>> milling.
>>
>> As a result, it contains (in addition to the starch):
>>
>> some protein, iron, niacin, thiamin, and folate.
>
>Your reading comprehension is less than that of a 5th grader. I said
>that: "and never wash fortified rice or you'll rinse away the added
>vitamins and minerals."
>

Hi again,

Insults aside, you are, for a change, absolutely right.

I had misread your post.

All the best,
--
Kenneth

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