In article >,
Damsel in dis Dress > wrote:

> We don't use much salt around here. I'm not a very good diabetic, but
> my A1Cs are still 6.2 or thereabouts.
>
> The cookbooks I recommended have good stuff in 'em.

My last one was 5.4.
I simply do my best to avoid starch and sugar.
No fruit either.
--
Peace! Om

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe. -- Dalai Lama