Or more appropriately, reducing the portion sizes of the food I eat. By
half. I'm also making an attempt to move away from beef and pork so
much, and more towards chicken and fish (for lower fat intake).

I'm trying to go from 180 back down to 140.

I will have the hardest time reducing visits with my best friend: beer.

Fortunately I'm sick as hell right now, and not only can I not eat, but
drinking is waaay out of the question.


We'll see what happens when I get better though.

-J