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Gregory Morrow[_177_] Gregory Morrow[_177_] is offline
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Default (2008-02-16) NS-RFC: Gumbo - with brown rice?


James Silverton wrote:

> ChattyCathy wrote on Mon, 16 Feb 2009 16:55:40 +0200:
>
> > http://www.recfoodcooking.com

>
> > Gonna blame zxcvbob's thread for this one. Thanks, Bob. ;-)
> > --
> > Cheers
> > Chatty Cathy

>
> So far, I'm in the 100% who don't eat gumbo. I don't like brown rice
> much anyway. Various colored rices, like black rice, are an interesting
> change but it is usually harder to clean the pot.



I've come to prefer brown rice for everything, including gumbo. It's much
more flavorful and toothsome, and nutritionally is far preferable. White
rice is about as nutritionally empty a food as there is around...I now put
it in the same category as Wonder Bread.


--
Best
Greg