I've made this several times. We only used bottled/jarred sauce if we
don't have this (or the ingredients to make it) on hand. MWAH!
Delicious!

* Exported from MasterCook *

Indispensable Almost No Carb Barbecue Sauce

Recipe By :Jenny the Bean (asdlc)
Serving Size : 0 Preparation Time :0:00
Categories : Condiments Low-Carb

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 tablespoons vinegar
15 ounces tomato sauce -- plain
3 tablespoons Worcestershire sauce
3/4 tablespoon Frank's Hot Sauce
3/4 tablespoon salt -- optional
1 dash cayenne pepper
3 teaspoons lemon juice
1 1/2 teaspoons liquid smoke flavoring
2 tablespoons Splenda® granular -- (18 drops liquid)
1 1/2 tablespoons yellow mustard

Add vinegar and all other ingredients except mustard to a sauce pan
and slowly heat. Put mustard in a cup and slowly stir in a couple
tablespoons of sauce until well blended. Then add mustard mixture back
to sauce in pan. Bring to a boil, and lower heat. Let simmer for a
few minutes. Let cool, then refrigerate.

Note: this sauce will taste a bit peculiar if you taste it when it is
still hot. Don't worry! Something magical happens when it sits in the
fridge.

Carbohydrates per Serving (1 tablespoon): Less than 1 gram. Half an
ounce is 1 gm carbs, 6 calories.

Source:
"http://www.geocities.com/jenny_the_bean/"

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Per Serving (excluding unknown items): 199 Calories; 2g Fat (7.0%
calories from fat); 8g Protein; 47g Carbohydrate; 7g Dietary Fiber;
trace Cholesterol; 8118mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 5 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates.

NOTES : "his isn't a substitute for the "real thing," it's an
improvement. It's so good the rest of the family gobbles it up and I
have to keep making more. " Jenny

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