"sf" > wrote in message
...
> On Wed, 11 Mar 2009 02:29:23 -0500, Andy > wrote:
>
>>sf said...
>>
>>> On Mon, 09 Mar 2009 18:29:27 -0500, Andy > wrote:
>>>
>>>>I shopped TJs today and got a box of TJ's Os (cheerios). Probably not as
>>>>nutritious but good stuff none the less!
>>>
>>> Have you seen the "new" multi-grained cheerios (I think they are
>>> Cheerios brand)? Oh, my... they are delicious and they are my current
>>> favorite cereal.
>>
>>
>>sf,
>>
>>That's way overly fortified. Do you really want to get 100% of vitamins at
>>breakfast and OD the rest of the day?
>>
>>They do get points for being all natural (no HFCS, transfats, etc.).
>>
>
> Honestly, I don't care. Fortified is fine by me. I just want
> something healthy to fill my stomach in the morning and keep me going
> until lunch. I don't demand very much from breakfast.
>

And, there's no such thing as "overfortified" with water-soluable vitamins,
you just pee them all away.