On Fri, 24 Apr 2009 06:25:02 -0500, Andy > wrote:

>Mini tubs of red, green and orange sugar-free Jell-O, a square of 85% cocoa
>dark chocolate and a tall glass of lemon'd water and a multivitamin.

That doesn't sound very sustaining! My breakfast was a cup of kashi
golean, 1/2 a cup of my homemade yogurt, 1/2 cup milk to thin it out,
and a tablespoon of honey because the yogurt was a bit sour.