Michel Boucher said...

> Kajikit > wrote in
> :
>
>> On Fri, 24 Apr 2009 06:25:02 -0500, Andy > wrote:
>>
>>>Mini tubs of red, green and orange sugar-free Jell-O, a square of 85%
>>>cocoa dark chocolate and a tall glass of lemon'd water and a
>>>multivitamin.
>>
>> That doesn't sound very sustaining! My breakfast was a cup of kashi
>> golean, 1/2 a cup of my homemade yogurt, 1/2 cup milk to thin it out,
>> and a tablespoon of honey because the yogurt was a bit sour.
>
> Two rashers of thick cut bacon, two eggs over easy flavoured with
> turmeric and cumin (light dusting of each), two pieces of single grain
> barley bread toasted properly (ie dark), a cup of dark roast coffee with
> Silk (soy cream for coffee) and a quarter of a teaspoon of sugar.
>
> http://www.silksoymilk.com/Products/SilkCreamer.aspx
>
> One piece of toast will be used with the eggs, and one piece will be
> eaten with marmalade made with fruit juice only.
>
> http://www.nationalimporters.com/Ite...temNbr=6270078
>
> Any remaining egg yolk goes to our elder female cat.
>
> This is my Friday morning breakfast as I don't work on Fridays.
> Saturdays can be oat/buckwheat crèpes from my own mix or irish steel cut
> oatmeal. Sundays are what we didn't have on the preceding Saturday
> (crèpes or oatmeal).
>
> Appropriate music is either the Shins, Coldplay or Coeur de pirate.
>
> http://www.youtube.com/watch?v=Q6LTFPRbY3Q
>
> Sometimes Sigur Rós or Lily Allen.


Michel Boucher,

What a nice Friday breakfast resumé.

Uhm... Don't call us, we'll call you!

The rfc Cabal (TINC)