In article > ,
TFM® > wrote:

> "Andy" > wrote in message ...
> > Mini tubs of red, green and orange sugar-free Jell-O, a square of 85%
> > cocoa
> > dark chocolate and a tall glass of lemon'd water and a multivitamin.
> >
> > You?
>
>
> 2 scoops calrose rice covered with 3 fried eggs. Glass of gin, multivitamin
> and an extra B-12.
> Don't forget the milk thistle.
>
> TFM®

I hope you are taking enough milk thistle. I upped my dose to 2,400 mg.
per day. Nick suggested some time back I was not taking enough, and he
was right.

My liver enzymes are now behaving themselves. I check them monthly. :-)

And I did add B-12 to my vitamin regimen a couple of months ago. Dieting
like this was making me anemic. That's all fixed now.
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.