On Wed, 29 Apr 2009 13:10:56 -0500, "Anthony" > wrote:

>Anybody have any good marinara sauce recipes?




* Exported from MasterCook *

CHUNKY MARINARA SAUCE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Fat Low

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Diced red onion
1 c Diced celery
1 c Diced zucchini
1 c Diced mushrooms
4 c Peeled, diced tomatos (about
8 Medium)
1 c Tomato juice
2 tb Tomato paste
2 tb Chopped fresh basil
1 tb Chopped fresh oregano
1 t Minced garlic

Dice onion, celery, zucchini, and mushrooms into 1/2" chunks. Saute
in
basalmic vinegar, about 5 minutes. Add tomatos; blend in tomato
juice,
tomato paste, herbs, and garlic. Simmer for 20 minutes, or until
sauce is reduced by 1/3. Serve over pasta.




- - - - - - - - - - - - - - - - -
- -

Per Serving (excluding unknown items): 345 Calories;
2g Fat (4.7% calories from fat); 15g Protein; 81g Carbohydrate;
19g Dietary Fiber; 0mg Cholesterol; 3061mg Sodium.
Exchanges: 15 Vegetable.



* Exported from MasterCook *

Southwestern Marinara Sauce

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Condiment

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 strips lean bacon -- chopped
2 medium onions -- finely diced
3 cloves garlic -- minced
1 medium zucchini -- diced
1 28-ounce can peeled tomatoes
1 cup fresh corn kernels
OR
1 cup frozen corn kernels
1 12-ounce jar salsa

Prepare pasta according to package directions; drain.

Cook bacon in a medium, non-reactive (non-aluminum) saucepan
over medium-high heat until it has browned lightly.
Pour off any excess fat. Add onions, garlic and zucchini and
sauté over medium heat until soft, about 8 minutes.
Add tomatoes and break up with a fork. Add corn and salsa.
Bring to a simmer and cook slowly for 20 minutes, stirring
occasionally.
Toss sauce with cooked pasta and serve.

"
- - - - - - - - - - - - - - - - -
- -

Per Serving (excluding unknown items): 104 Calories;
2g Fat (16.8% calories from fat); 5g Protein; 20g Carbohydrate;
4g Dietary Fiber; 3mg Cholesterol; 496mg Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fat.





* Exported from MasterCook *

Marinara Sauce

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Condiment

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound onion -- chopped
8 cloves garlic -- minced
3/4 cup olive oil
20 pounds plum tomatoes (2 1/2 gal) -- canned, undrained
3 ounces chopped fresh parsley
3 tablespoons dried basil -- crumbled
2 tablespoons salt
1 1/2 teaspoons black pepper

Sauté onion and garlic in oil until tender and golden in color.

Add tomatoes to onion-garlic mixture. Break tomatoes into small
pieces.

Stir in seasonings. Cover and simmer for 2 hours, stirring
occasionally. Cook until sauce reaches desired consistency.

Yield: "2 gallons"
- - - - - - - - - - - - - - - - -
- -

Per Serving (excluding unknown items): 3431 Calories;
191g Fat (45.1% calories from fat); 80g Protein;
441g Carbohydrate; 108g Dietary Fiber; 0mg Cholesterol;
13604mg Sodium. Exchanges: 1/2 Grain(Starch); 82 Vegetable; 32 1/2
Fat.