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Quentin Grady Quentin Grady is offline
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Default Spelt, buckwheat, gluten flour

On Sun, 11 Jun 2006 12:33:34 GMT, "Uncle Enrico" >
wrote:

>Thank you for your excellent nutrition information, Quentin.
>
>I recently added soy and buckwheat to the flour combination, but I'm sorry
>to report that eating one to two flatbreads per day has resulted in a
>weight gain and has kicked up my carb appetite, or so it appears.


Hi Uncle Enrico,

Thank you. I'm glad you are reporting it. It is as important to
report our failures as our successes. That is how we learn from one
another's experience.

>I've had to cut out the flatbreads entirely. It's back to veggies, nuts and
>lean protein for awhile. Perhaps a flatbread once or twice a week won't get
>me into trouble.


The vegetables, nuts and lean protein take a lot of beating for most
people unless they have food intolerance or allergies. Once we try
grain based or fruit based foods we are delving into the area where
caution is well advised.
>
>My best wishes on your full recovery.


Thanks. I had a rough day yesterday. Didn't feel better till I
vomited. Today is better. There is a temptation to think one's
condition is deteriorating when all that is happening is a
fluctuation.

Tomorrow I should have the results that will determine whether I'm to
have ten or twelve days of etoposide, the cytotoxic drug. On
Wednesday it is likely I'll start my eighth round of etoposide. Here
is hoping for a miracle. Any time in the next three weeks will be
fine. <grin>


--
Quentin Grady ^ ^ /
New Zealand, >#,#< [
/ \ /\
"... and the blind dog was leading."

http://homepages.paradise.net.nz/quentin