Omelet wrote:
> In article >,
> "Jean B." > wrote:
>
>> Andy wrote:
>>> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
>>> tuna, some safflower oil and fresh cracked white pepper with a low sodium
>>> V8
>>> and a multivitamin.
>>>
>>> You?
>>>
>>> Andy
>> Eggified scalloped potatoes with ham... The usual coffees, the
>> last one being mocha.
>
> That sounds good. Eggs, ham and potatoes.
>
> I call that "hash" when I add a bit of onion to it. :-)

If I didn't have the cooked potatoes, it would have been something
like this: oil (olive, not EVOO), potatoes, onion, some bell
pepper (opt.), salt, lots of pepper, lots of paprika....
(Probably forgetting something critical.) I usually start cooking
the potatoes etc. before I add the onion, because that gets too
cooked. At some point, I add chopped green olives. Then the egg
mixture....

--
Jean B.