In article >,
"Ed Pawlowski" > wrote:

> "George Shirley" > wrote in message >>
> > It all depends upon which scientist is publishing this week as to whether
> > eggs harm you or not. I was diagnosed with coronary artery disease and
> > atherosclerosis more than twenty years ago and, after two major heart
> > attacks, a coronary bypass and multiple strokes I tend not to listen too
> > much to what the scientific types have to say, I just eat what I think is
> > better for me.
>
> My wife has some heart problems so the doctor had us go to a class on
> nutrition. The nutritionist said no milkshakes. Milk was OK, in
> moderation, ice cream was OK in moderation, but no milkshakes.
>
> Avoid sausage. I said I make my own, but she insisted sausage was bad for
> you. I asked if it was OK to eat pork shoulder and season it. She said OK.
> I then asked it was OK to grind it. She said OK.
>
> We learned a lot from that class.

I've personally started avoiding commercial sausage. Nearly all of it
has sugar in it. I can also control the amount of salt and fat if I
make my own. All sausage is is spiced ground meat!
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.