On Sat, 16 May 2009 17:18:06 +0100, "john royce"
> wrote:

>At certains times I have to go somewhere in north london (u.k.) and finish
>up there at about lunch time.
>
>Rather than go to any local cafes, none of which I like; I have many times
>given in to temptation ( developed as a favourite childhood treat) and go
>and demolish a 'whole' roll of ginger nut biscuits..... It's heaven!

These do it for me. I can't keep them.

http://tinyurl.com/pw66zh

With a glass of cold milk

>However when I get home half an hour later, I feel a bit sick from all that
>fat and sugar ingested at one go!
>
>What would I best be eating soon after this sin, to counteract the effect of
>the packet of biscuits?
>
>I couldn't easily bear anything sweet, but would from a health point of view
>something like carrots be best ? Or what else? Thanks.

Tickle the back of your throat and begin again.
--
mad