On May 18, 11:54 am, Mack A. Damia > wrote:
> On Mon, 18 May 2009 08:56:08 -0700 (PDT), Nancy2
>
> > wrote:
>
> >Butter IS better (health-wise) than oleo - whether or not you believe
> >it doesn't matter. Moderation is the key.
>
> I didn't know and haven't seen any research on it. I took it for
> granted that butter contains animal fat, which is worse than fats made
> from vegetable products (soy, canola).
>
> >I butter my toast, and my favorite topping on top of that is Amana
> >Colonies' Cherry Preserves (a type of jam).
>
> What about the "heart-healthy" spreads.
>
> Not certain that I still buy it. Convince me.
>
> --
> mad

I don't mess about with "heart-healthy" stuff on purpose, anyway.
It's mostly all a crock, anyway. Like Julia always said, "now and
then," or "in moderation." There's no reason not to eat flavorful
food.

N.