"Julie Bove" > wrote in message
...
>
> "Robert of St Louis" > wrote in message
> ...
> On Jun 3, 1:14 am, RodS > wrote:
>> Posted without comment :-)
>>
>> Worst Breakfast in America
>>
>> Bob Evans Stacked and Stuffed Carmel Banana Pecan Hotcakes
>>
>> 1,543 calories
>> 77 g fat (26 g saturated, 9 g trans)
>> 2,259 mg sodium
>> 198 g carbs
>> 109 g sugars
>>
>> More here
>> ;http://today.msnbc.msn.com/id/310512...rst_Breakfasts
>> orhttp://tinyurl.com/oh4foo
>>
>> (- -)
>> =m=(_)=m=
>> RodS T2
>> Australia
>
> I do know this that IHOP will give you Sugar-Free Pancake Syrup. I
> never did like all those fancy pancakes and syrups
>
> What good is sugar free pancake syrup if you are eating carb laden
> pancakes? Plus it is probably full of sugar alcohol that will send you
> flying to the toilet.
>
>
I use it with my French toast...I don't drown it..Maybe a Tablespoon or so.
It does have sugar alcohol but if you don't go overboard you should be ok.