"AndyHancock" > skrev i melding
...
>I find that a glass of red per evening consistently causes early
> wakefulness. I wonder how people enjoy this routine without such
> consequences (which becomes rather significant over the long term).
> In particular, I wonder how this is approached by those people who
> return home rather late, and hence don't have the option of moving it
> earlier into the evening.

Drink 2 glasses instead...

Anders