On Jun 9, 9:59*am, "Anders Tørneskog" >
wrote:
> "AndyHancock" > skrev i ...
>
> >I find that a glass of red per evening consistently causes early
> > wakefulness. *I wonder how people enjoy this routine without such
> > consequences (which becomes rather significant over the long term).
> > In particular, I wonder how this is approached by those people who
> > return home rather late, and hence don't have the option of moving it
> > earlier into the evening.
>
> Drink 2 glasses instead...

That is too much....