AndyHancock wrote:
> On Jun 9, 9:59 am, "Anders Tørneskog" >
> wrote:
>> "AndyHancock" > skrev i
>> ...
>>
>>> I find that a glass of red per evening consistently causes early
>>> wakefulness. I wonder how people enjoy this routine without such
>>> consequences (which becomes rather significant over the long term).
>>> In particular, I wonder how this is approached by those people who
>>> return home rather late, and hence don't have the option of moving
>>> it earlier into the evening.
>>
>> Drink 2 glasses instead...
>
> That is too much....

I do experience it once in a while. It usually takes place after a late
supper where Ive had more than one glass of wine, and am still feeling the
effects by bedtime.

I mark it up to the fact that alchohol is a stimulant and let it go at that.
As I often have issues sleeping from a variety of causes, and it doesn't
happen that often, I tend to just ignore it.

Jon