cshenk wrote:
> Oh Dora, Lisa again. The link Carol was looking for is
>
> www.nal.usda.gov/fnic/foodcomp/search
>
> That one lets you put in things like protein (25 pages of PDF) where
> you see 1 cup of apple juice is just .25g protein. Got to run!

That's invaluable. Many thanks to you and Carol. Enjoy the picnic -
may the best dish win!