In article
>,
Bobo Bonobo® > wrote:

> On Jul 8, 4:01*pm, sf > wrote:
> > On Wed, 08 Jul 2009 15:33:30 -0500, Omelet >
> > wrote:
> >
> > >Before that, I mostly used Olive or Grapeseed oil, but Coconut has a
> > >higher smoke point. Not bad for shrimp and other seafood too. I still
> > >tend to use Grapeseed for expensive steaks.
> >
> > >I do not generally do a lot of frying anymore tho', but Coconut (the
> > >brand I mentioned) is cheaper than a good Olive Oil by about $2.00 per
> > >Liter around here.
> >
> > OK, I was going to ask you if you used the liquid or hard stuff...
> > according to what I've read, the hydrogenated stuff has a higher smoke
> > point than liquid.
> >
> Om is an Atkins fan, and Atkins pointed out the dangers of
> hydrogenated oils more than 30 years ago. Only idiots use that stuff
> these days.
>
> --Bryan

As far as I know, the coconut oil I use is not hydrogenated.
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.


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