James wrote to sf on Sun, 16 Aug 2009 18:49:58 GMT:

>>> I went to Miracle Whip--Free, in the same manner going from
>>> whole milk to fat-free milk.
>>>
>>> Hellmans still holds a place in my heart AND veins.

>> Hubby is buying fat free mayo now for the same reason. I
>> didn't like mayonnaise to begin with (although it has it's
>> place in tuna sandwiches, potato salad and deviled eggs) and
>> now this glop. Ugh.

> For various medical reasons I eat a low to no fat diet. When I
> started it many years ago, a lot of things like no-fat milk tasted
> pretty awful but I quickly got used to them and I
> actually dislike regular milk now. I use no-fat mayonnaise
> quite successfully to make things like tartar sauce, Russian
> dressing and tuna salad but I never really liked mayonnaise as
> a sandwich spread. Combinations of no-fat mayo, yoghurt and
> sour cream can be used to make fish sauces and no-fat yoghurt makes a
> pretty good Indian Raita.

To add another no-fat recipe, various Salsas mixed with no-fat sour
cream are quite good salad dressings.

--

James Silverton
Potomac, Maryland

Email, with obvious alterations: not.jim.silverton.at.verizon.not