Omelet wrote:


>... I try to be strict.
> Once in awhile the will gets weak. <G>
> And it ain't beneficial.
>
>


Does low-carbing work for you (the personal you) forever?

Two relatives of mine tried it, lost lots of weight, then slowly
regained it when they went on not-so-strict maintenance.

One of them tried it again, strictly, and it did not work for
her at all the second time. She has now started with a dietician
or nutritionist (can't remember) and seems to be doing well on
whayever diet and supplement they agreed on.

gloria p