Omelet wrote:
> In article >,
> Serene Vannoy > wrote:
>
>> So I'm eating a lot of beans and veggies and fruits and bread and cereal
>> -- enough carbs, basically, to throw Om into ten kinds of fits. ;-)
>>
>> (About 80% good carbs; 10% fat; 10% protein)
>
> Hey, if it works for you and makes you feel good. :-)
> I'm getting over the temptation to preach the low carb lifestyle any
> more as I've come to realize that every body is different so you just
> have to do what works for you...

Awesome.

>
> Low carb works for me.

I'm glad. Honestly.

>
> My last Triglyceride level was 72.

Mine was 119. Respectable, but I haven't had it checked since I stopped
adding fat to my food. Still, it's never been above 120 no matter what
I was eating, so I suspect that in this case, I just have a genetic
predisposition toward good numbers (cholesterol and blood pressure, too).

ObFood: Just ate some blueberry sorbet. Really good stuff.

Serene
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