In article >,
Sqwertz > wrote:

> On Mon, 14 Sep 2009 05:11:56 -0500, Omelet wrote:
>
> > There seems to be a debate on the nutritional value, so I did some
> > googling. I also weighed one at work and it weighed out to 5.2 grams in
> > actual weight. According to the package (and it's been pointed out to me
> > that imported items seldom have accurate nutritional information which
> > is something I already knew) it has around 5.1 grams of carbs.
> >
> > This site shows one at slightly over 7 grams:
> >
> > <http://www.thedailyplate.com/nutriti...ic/rice-paper-
> > wrapper>
> >
> > Or:
> > <http://tinyurl.com/ollsdc>
> >
> > Odd, someone last week said that it was 35 grams per wrapper. No way as
> > they don't even weigh anywhere near that. <g>
>
> I posted the info from my package the other day, but it was
> inconclusive because the numbers were so out of whack (A 12oz
> package contained 5 servings of 12oz each !?!)
>
> I would think the carb count would be closer to 10-15 per wrapper
> (assuming a 10" square or round wrapper. IIRC, rice is pretty high
> up there.
>
> -sw

It can be, but these things are awfully thin. The packages I get are 35
wrappers each, 340 grams (labeled) per package, so that would work out
to just under 10 grams each.

The math does not work no matter how it's worked. <g>

The main point is, they do need to be limited if one is low carbing, but
they are better than two slices of bread...
--
Peace! Om

"Human nature seems to be to control other people until they put their foot down."
--Steve Rothstein


Subscribe: