AnnaBanana > wrote in
:

> I have to eat breakfast! I start to feel sick if I don't eat within
the
> first hour I am awake. Plus, once I am full in the morning it makes
it
> easier not to snack all afternoon


I wake up wide awake early in the morning and must have breakfast right
away, usually before sunrise.

People who skip breakfast tend to overdo meals like lunch and dinner.

Breakfast is gold.
Lunch is silver.
Dinner is lead.

Breakfast is fuel for the rest of the day!

I rarely eat lunch OR dinner.

I've been known to eat some pretty lunch and dinner things at breakfast.

If I eat dinner, I don't sleep very well, nowadays.

Best,

Andy