In article >,
heyjoe > wrote:

> unending source of spam. If none of this makes sense, ask for a bit of
> help and guidance - the natives are friendly.

Start here, the Usenet section:
http://blinkynet.net/comp/ndx_internet.html

Rec.food.cooking is for----food, specifically cooking.

--
-Barb, Mother Superior, HOSSSPoJ
http://web.me.com/barbschaller 1-9-2010