Thread: SALT !
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Krypsis Krypsis is offline
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Default SALT !

On 26/01/2010 6:06 AM, blake murphy wrote:
> On Tue, 26 Jan 2010 01:58:37 +1100, Krypsis wrote:
>>
>> What people see as normal is what they have adapted to over their lives.
>> 99.9% of "westernised" people wouldn't know "normal" if it smacked them
>> in the face.

>
> um, wait. what 99.9% of westernized people experience is not 'normal'?


Spot on!

> must be a new definition.


The westernised diet is a "redefinition" of normal. What is "normal" is
what our body is genetically equipped to cope with. Salt laden processed
foods do not constitute a "normal" diet for humans regardless of whether
you think it is. Fresh fruit, vegetables and meat, untainted with salt,
is a normal and natural diet for us. Sure, our taste buds adapt to the
higher salt levels but our body, in general, does not. If you drop down
to a natural diet, a raft of modern day health problems disappear.

http://www.saltmatters.org/site/uplo...2025+table.pdf

As the saying goes, "It's your funeral!"

Krypsis