FoodBanter.com - View Single Post - Latest to fat v starch, and losing weight debate

I am Tosk

In article >,
says...
>
> On Tue, 2 Feb 2010 14:04:35 -0500, I am Tosk wrote:
>
> > In article >,
> > says...
> >>
> >> There's a lot of variation. Many are excellent with nutritional
> >> knowledge. Many sell their own products. For some the financial bias
> >> drives them to chose among the products they offer. For some the
> >> financial bias skews their approach to nutrition.
> >
> > Yes, tracking is good. Back in the mid seventies I was a High School
> > runner. My coach who had retired from the U of Illinois kept us in the
> > state championship for years. We we coached to track our food against
> > our times and it was pretty pronounced. If I ate red meat or lot's of
> > dairy product for dinner, I was slower the next day. If I had high
> > starch such as my favorite, mashed potato for lunch, I would vomit at
> > some point during the afternoon race.
> >
> > Scotty
>
> i think the first time i vomited, i would cut races from my diet. i must
> be a pussy.
>
> your pal,
> blake

I ran for to survive, it's a long story... No, not a really bad one,
just a long one

Scotty