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Graham Graham is offline
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Default Latest to fat v starch, and losing weight debate


"blake murphy" > wrote in message
...
> On Tue, 2 Feb 2010 14:04:35 -0500, I am Tosk wrote:
>
>> In article >,
>> says...
>>>
>>> There's a lot of variation. Many are excellent with nutritional
>>> knowledge. Many sell their own products. For some the financial bias
>>> drives them to chose among the products they offer. For some the
>>> financial bias skews their approach to nutrition.

>>
>> Yes, tracking is good. Back in the mid seventies I was a High School
>> runner. My coach who had retired from the U of Illinois kept us in the
>> state championship for years. We we coached to track our food against
>> our times and it was pretty pronounced. If I ate red meat or lot's of
>> dairy product for dinner, I was slower the next day. If I had high
>> starch such as my favorite, mashed potato for lunch, I would vomit at
>> some point during the afternoon race.
>>
>> Scotty

>
> i think the first time i vomited, i would cut races from my diet. i must
> be a pussy.
>

My son once vomited after a race in which he was the winner. Mind you, the
other contestant was a Grizzly Bear!!!!