In article >,
"cshenk" > wrote:

> "Omelet" wrote
>
> > Whatever works. ;-) It finally woke me up to what all that extra weight
> > was doing to my body. It's very destructive to the skeletal system...
>
> Agreed Om. I'm under stern mandate to 'stay tiny' from my Docs. (Which I
> am and always have been due to luck of 'thin genes' and yes, you'd hate me
> as I eat like a horse and always have).

I've always envied folks that could do that. <g>

>
> It makes a *huge* difference in back issues as well as joint issues.
>
> For me, I have to watch the cholestrol while still getting lots of natural
> chondritin and glosamine (sp?) as the pill form doesnt seem to absorb for
> me. Also, calcium pills don't seem to work well so I vegg-out on calcium
> greens all the time.

You want "natural" chondroitin etc.? Make foot stock. Chicken, pork or
beef. Or any "cut" of meat that has a lot of cartilage in it. Cook it
down into a delicious edible jelly and enjoy!
--
Peace! Om

"Human nature seems to be to control other people until they put their foot down."
--Steve Rothstein

Web Albums: <http://picasaweb.google.com/OMPOmelet>

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