In article >,
"Virginia Tadrzynski" > wrote:

> How many here have some form of food restriction diet? I was diagnosed with
> type 2 diabetes a number of years ago and was given a regimen to
> follow.......harder than it looks/sounds. If you have a condition/diet how
> do you do it? Just curious, as it seems like a never ending attempt to do
> something only to fail badly at it.

I'm gluten-free. I sometimes use GF foods, sometimes make my own, but
mostly eat stuff that's naturally GF in any case (fresh fruit and
vegetables, rice, potatoes, other GF starches like sorghum,
minimally-processed meats and dairy products, etc).

I also read labels. A lot.

Miche

--
Electricians do it in three phases