On Sat, 27 Feb 2010 09:06:28 +1300, Miche wrote:

> In article >,
> "Virginia Tadrzynski" > wrote:
>
>> How many here have some form of food restriction diet? I was diagnosed with
>> type 2 diabetes a number of years ago and was given a regimen to
>> follow.......harder than it looks/sounds. If you have a condition/diet how
>> do you do it? Just curious, as it seems like a never ending attempt to do
>> something only to fail badly at it.
>
> I'm gluten-free. I sometimes use GF foods, sometimes make my own, but
> mostly eat stuff that's naturally GF in any case (fresh fruit and
> vegetables, rice, potatoes, other GF starches like sorghum,
> minimally-processed meats and dairy products, etc).
>
> I also read labels. A lot.
>
> Miche

i'm not food-restricted, but i do read labels. is this stuff mostly sugar
(sorry, HFCS)? is this spice blend mostly salt?

plus, i'm easily entertained at the grocery store.

your pal,
blake