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Arri London Arri London is offline
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Default Dietary Question



cshenk wrote:
>
> "Arri London" wrote
> > Cindy Hamilton wrote:
> >> "Virginia Tadrzynski" wrote:

>
> >> > How many here have some form of food restriction diet?
> >>
> >> I sometimes feel like I'm the only person on rfc with no health
> >> issues.

>
> > No food-related health issues here either. Other than eating too much
> > lately. Just need to take iron tablets a few times per week.

>
> We have a few but nothing horrendous. Have to watch cholestrol, sweets and
> salt (DH has to stay within 2,000mg a day and by Doc's prerernce, aim at
> 1,500mg a day). Folks who actually cook, can do this set fairly easily.


Am cutting down on salt somewhat. Shame really, cos those salty snacks
are wonderful LOL!
The last cholesterol level was a bit too high but currently blaming that
on eating too much full stop.