Virginia Tadrzynski wrote:
> How many here have some form of food restriction diet? I was diagnosed with
> type 2 diabetes a number of years ago and was given a regimen to
> follow.......harder than it looks/sounds. If you have a condition/diet how
> do you do it? Just curious, as it seems like a never ending attempt to do
> something only to fail badly at it.
> -ginny
>
>
Carbohydrates raise blood glucose. Some people do well with whole grains
and others do not so the best way is to use your meter one hour, two
hours and three hours after a meal and check to see how what you ate
effected your blood glucose.

Ginny, no one can give you all the answers because you are unique and
your body may react differently than other people.

--
Janet Wilder
Way-the-heck-south Texas
Spelling doesn't count. Cooking does.