In article > ,
David Harmon > wrote:

> On Mon, 08 Mar 2010 07:41:27 -0800 in rec.food.cooking, Ranée at Arabian
> Knits > wrote,
> > The problem with that is that multivitamins, or singular vitamins
> >aren't absorbed as well as vitamins found in food.
>
> So, take more of them. They're cheap enough.
>
> (In addition to eating good food, of course.)
>

Vitamin supplements do not replace food. She has that one so very right!
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