In article >,
Mark Thorson > wrote:

> notbob wrote:
> >
> > On 2010-03-18, Steve B > wrote:
> >
> > > Another thing is the serving size. I just bought a jar of large pimento
> > > stuffed green olives. A serving has 7% of the RDA. Guess what one
> > > serving
> > > is: one olive. It helps to read the label.
> >
> > You actually need to read the label of pimento olives to know they are
> > very salty?
>
> Every time I buy olives, I run several changes
> of water through the can over a period of maybe
> an hour to lower the salt content.

I dump the brine in green olives, fill the jar with water and let it sit
overnight, then dump it again and re-rill with water and refrigerate. 2
changes is generally enough for me.
--
Peace! Om

"Human nature seems to be to control other people until they put their foot down."
--Steve Rothstein

Web Albums: <http://picasaweb.google.com/OMPOmelet>

Subscribe: