On Apr 9, 9:04*am, Kalmia > wrote:
> On Apr 9, 8:14*am, atec7 7 <""atec77 \"@ hotmail.com"> wrote:
>
>
>
>
>
> > Chocolate Cake Recipe ( very low gluten)
>
> > 11/4 cups soy flour(I use half soy and half almond meal)
> > 1/2 cup potato flour
> > 1-1/4 teaspoons bicarbonate soda
> > 1/4 cup cocoa powder
> > 3/4 cup sugar
> > 150g butter melted
> > 1tabs white vinegar
> > 1cup evaporated milk or 1/2 cup milk(I use 1/2cup soy milk)
> > 2 eggs
> > 1 banana mashed
> > 2 tabs honey
> > * just place the mix in one large round or square tin,line base with
> > baking paper when cooking
> > Sift flours,bicarbonate soda and cocoa into bowl. Add
> > sugar,butter,vinegar and milk and beat with electric mixer on low for 2
> > mins. Add eggs, banana and honey and beat on medium for 2 minutes. Pour
> > into prepared pan Bake in preheated 160c oven for approx 55mins.Cool in
> > pan for 5 mins before turning out ice the top *with chock icing or
> > topping of your choice ( served with Greek yoghurt *and no icing it's
> > wonderful).
> > Enjoy
> > * nb: splendor cannot replace the sugar in whole but 50:50 seems to work
>
> > If you want a warm desert how about Blueberry and Rhubarb crumble served
> > with your favourite side
>
> > The crumble recipe as follows:
> > 3/4 cup almond meal
> > 1/2 cup desiccated coconut
> > 1/4 cup brown sugar or 50:50 splendor
> > 60 g butter
> > Mix dry ingredients together then cut butter into small cubes(or melt)
> > and mix into dry ingredients
> > Cook 700g of rhubarb with 1/2 cup sugar in water. Simmer until soft and
> > let sit for at least 10mins and then drain. Combine in 9x13cm shallow
> > pan with 2 tins of blueberries (400g each). Mix in 2tabs icing
> > sugar(optional) then put crumble on top. Cook for about 25mins *at 200
> > centigrade.
>
> > * Watch that it doesn't burn.
>
> > * I hope you enjoy this as an occasional Sunday treat
>
> How many calories and fat grams in the first deSSert?

None. Who'd want to eat it?

> (You only want to cross the desert once, but always go up twice for
> dessert.)

A better quote would be, "Stupid is as stupid does."

--Bryan