On 4/21/2010 12:13 PM, Nunya Bidnits wrote:
> > wrote in message
> news
>> In >,
>> > wrote:
>>
>>> On Tue, 20 Apr 2010 18:07:11 -0500, Sqwertz wrote:
>>>
>>>> The more fact the better.
>>>
>>> The more FAT the better.
>>>
>>> My typing has been horrendous lately due to numbness in my fingers
>>> and arms. I'll live, so don't start celebrating yet.
>>>
>>> -sw
>>
>> Steve babe, PLEASE take a look at the Mackenzie book "treat your own
>> neck" and follow the instructions.
>>
>> Please...
>>
>> <http://www.amazon.com/Treat-Your-Own...6/ref=sr_1_1?i
>> e=UTF8&s=books&qid=1271821767&sr=1-1>
>>
>> It works. You already know how I know.
>> --
>> Peace! Om
>>
>> Web Albums:<http://picasaweb.google.com/OMPOmelet>
>> Only Irish coffee provides in a single glass all four essential food
>> groups: alcohol, caffeine, sugar and fat. --Alex Levine
>
> I'll second that book recommendation. The exercises in it will help take a
> lot of stress off of nerve bundles that are getting irritated or pinched.
>
> I've had a ruptured disk at c-5/c-6 which almost put me into surgery three
> different times, probably would have if I hadn't been so resistant to the
> medieval concept of cutting up my backbone and shoving in pieces of cadaver
> bone. Being careful of posture, rearranging things I use frequently to avoid
> encouraging bad posture (computer monitor height, for example), and doing
> the kinds of exercises found in that book are what kept me from being cut. I
> also found that a good muscle relaxant at night along with moist heat goes a
> lot further towards waking up without pain than any narcotic-type
> painkillers. I'm now 20 years past the precipitating event which caused the
> damage, and I can manage the situation and control it before it gets out of
> hand, and I still haven't been cut.
>
> MartyB
>
>
Ditto the moist heat, and...Doanes Pills...Walgreens has a cheaper store
brand. Dunno why they work, but they do.