On May 7, 3:21*pm, Melba's Jammin' > wrote:
> In article >,
> *"Virginia Tadrzynski" > wrote:
>
> > Okay, who here has tried this program? NutraSystem? Jenny Craig? What are
> > the pros and cons.......
> > -ginny
>
> What does your doc recommend? *Look into the National Institutes of
> Health site. *There are lots of sane eating plans; maintaining will only
> come with exercise combined with sensible eating.
>
> --
> Barb, Mother Superior, HOSSSPoJhttp://web.me.com/barbschaller
> Updated 4-24-2010 with food story and pictures

....and the older you are, the more exercise you need. Very
discouraging to some.

N.