"Melba's Jammin'" > wrote in message
...
> In article >,
> "Virginia Tadrzynski" > wrote:
>
>> Okay, who here has tried this program? NutraSystem? Jenny Craig? What are
>> the pros and cons.......
>> -ginny
>
> What does your doc recommend? Look into the National Institutes of
> Health site. There are lots of sane eating plans; maintaining will only
> come with exercise combined with sensible eating.
>
>
> --
> Barb, Mother Superior, HOSSSPoJ
> http://web.me.com/barbschaller
> Updated 4-24-2010 with food story and pictures
The doctor, a little Asian girl, said 'you gettin' fat, go on diet'....I
asked 'what diet' and she gave me the number of a nutritionist who, for an
astronomical fee would 'pattern a diet' for me, blah blah blah. Wanna lose
some weight so my feet and knees don't completely rebel.
-ginny
(who remembers the 140lb. bride that is buried underneath all of this)....