On May 11, 12:22*pm, wrote:
> Cindy Hamilton > wrote:
> >Unless you're on a low-residue diet, just eat the carrots. *That's my
> >advice.
>
> why?
>
> I juice fresh carrots with a VitaMix and love it!!
>
> also make fresh orange juice and others types of juices

Fiber, mainly.

I prefer to eat my food rather than to drink it. It is more
satisfying.