"Stormmee" > wrote:
> i have one and i check it from time to time, when i don't feel well, and
> when i am trying a new food... i started it about a year and a half ago
> and so far it seems that i do pretty well unless i get onto a bread every
> day thing, seems like my bg goes up more if i am eating high carb on a
> regular basis. if i eat say potatoes and rice only two or three times a
> week i don't spike when eating or overall but if i eat high carb a couple
> three days in a row it sorta goes up cumulitively if that makes sense,
> Lee "Nick Cramer" > wrote in message
> ...
> > "Stormmee" > wrote:
> >> i watch my carbs because of family medical history, so far i can have
> >> reasonable portions if i don't have them more than a couple times a
> >> week, never thought about the mangos spiking, Lee
> > []
> > Do you have a glucometer, Lee? Do you check your blood sugar, or just
> > when you have blood tests done?

What are the highest numbers you get? Cumulatively or ever? Eat my SPAM to
email me if you'd rather go offline with this.

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