Thread: Halibut
View Single Post
  #26 (permalink)   Report Post  
Posted to alt.food.diabetic
Nicky Nicky is offline
external usenet poster
 
Posts: 615
Default Halibut

On Sat, 29 May 2010 18:55:36 -0400, "Evelyn" >
wrote:

>Made Halibut tonight for the first time in my life.
>I have decided it is the most delicious thing I have ever tasted.
>
>My next door neighbor is a retired chef and he told me to broil it. The
>piece of filet I had, had the skin still on, so I started it skin side up,
>then when that side looked like it was almost done, I lifted off the skin
>and turned the piece over and continued till it was finished.


Oh! The skin is one of the best bits! Try cooking it skin-side down
first, so it crisps a bit, then turn and cook the second side for a
shorter period of time. If you like a sauce with it, have the sauce
ready for this stage.

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 150ug thyroxine
Last A1c 5.2% BMI 26