Halibut
"Nicky" > wrote in message
...
> On Sat, 29 May 2010 18:55:36 -0400, "Evelyn" >
> wrote:
>
>>Made Halibut tonight for the first time in my life.
>>I have decided it is the most delicious thing I have ever tasted.
>>
>>My next door neighbor is a retired chef and he told me to broil it. The
>>piece of filet I had, had the skin still on, so I started it skin side up,
>>then when that side looked like it was almost done, I lifted off the skin
>>and turned the piece over and continued till it was finished.
>
> Oh! The skin is one of the best bits! Try cooking it skin-side down
> first, so it crisps a bit, then turn and cook the second side for a
> shorter period of time. If you like a sauce with it, have the sauce
> ready for this stage.
>
> Nicky.
> T2 dx 05/04 + underactive thyroid
> D&E, 150ug thyroxine
> Last A1c 5.2% BMI 26
Hmmm..... eating fish skin?
Never much tried it excepting with sardines in the can or salmon in the can.
--
Best Regards,
Evelyn
"Words have the power to both destroy and heal. When words are both true and
kind, they can change our world." ~ Buddha.
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