Omelet wrote:
> I've spoken with more than one MD that has endorsed regular consumption
> of whole eggs. Dr. Kennady (my first primary care MD before he retired)
> called whole eggs "a bargain in nutrition".
>
> They contain pretty much everything you need to live and if you don't
> pig out on them and keep the rest of your diet relatively low fat, they
> don't contribute greatly to daily fat calories.
>
> And they are highly versatile, fit into many recipes and actually taste
> good. They also tend to be easier to digest than other (non-powdered)
> protein sources.
>
> Good stuff. :-)
>
> We mostly consume them in omelets, scrambled eggs, poached, soft
> boiled, hard boiled (sometimes deviled) and in fritattas. Egg drop soup
> also works well.
>
> Other ideas?

Just last night I caught an episode of "The best thing I ever ate".
The theme was breakfast and one of the favorite breakfasts mentioned
was a spaghetti and scrambled egg dish. It wasn't a spaghetti pie,
just spaghetti tossed with eggs and cooked together in a saute pan.
Maybe some garlic and herbs too. Looked pretty tasty to me.

-Tracy