In article >,
Tracy > wrote:

> Omelet wrote:
> > I've spoken with more than one MD that has endorsed regular consumption
> > of whole eggs. Dr. Kennady (my first primary care MD before he retired)
> > called whole eggs "a bargain in nutrition".
> >
> > They contain pretty much everything you need to live and if you don't
> > pig out on them and keep the rest of your diet relatively low fat, they
> > don't contribute greatly to daily fat calories.
> >
> > And they are highly versatile, fit into many recipes and actually taste
> > good. They also tend to be easier to digest than other (non-powdered)
> > protein sources.
> >
> > Good stuff. :-)
> >
> > We mostly consume them in omelets, scrambled eggs, poached, soft
> > boiled, hard boiled (sometimes deviled) and in fritattas. Egg drop soup
> > also works well.
> >
> > Other ideas?
>
> Just last night I caught an episode of "The best thing I ever ate".
> The theme was breakfast and one of the favorite breakfasts mentioned
> was a spaghetti and scrambled egg dish. It wasn't a spaghetti pie,
> just spaghetti tossed with eggs and cooked together in a saute pan.
> Maybe some garlic and herbs too. Looked pretty tasty to me.
>
> -Tracy

I have mixed eggs and pasta in the past. It works quite well!
--
Peace! Om

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