Omelet > wrote in
news
> In article >,
> Doug Freyburger > wrote:
>
>> > It's why gastroenterologists are so busy... and often quite well off.
>> > ;-)
>>
>> People actually think that indigestion happens no matter what they eat
>> so the way to deal with it is to take pills. No, indigestion is
>> because you ate the wrong food.
>>
>> This weekend I had a burger (no bun), fries and a milk shake. What a
>> crazy combination. I may as well have deliberately taken a pill that
>> induces indigestion. I knew it would happen and I ate it anyways. My
>> own choice. But there are a lot of people out there who don't track
>> what they eat that does and doesn't cause indigestion who would be
>> surprised at the indigestion.
>
> You are preaching to the choir dear... ;-)
>
> I actually had an MD that suggested I keep a daily food log, and write
> down how I felt.
>
> Best advice I ever got.



That's also good for moods......... eg, PMS.


--
Peter Lucas
Brisbane
Australia

"People are more violently opposed to fur than leather because it is safer
to harrass rich women than motorcycle gangs."