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Cindy Hamilton[_2_] Cindy Hamilton[_2_] is offline
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Default Heartburn-friendly meal ideas at home and at restaurants?

On Jun 24, 2:24*pm, Nancy2 > wrote:
> On Jun 24, 12:10*pm, Chemo the Clown > wrote:
>
> > On Jun 24, 6:13*am, Cindy Hamilton >
> > wrote:

>
> > > On Jun 24, 8:41*am, Food SnobŪ > wrote:

>
> > > > I hate heartburn. *Why would I want to be friendly to it?

>
> > > > --Bryan

>
> > > I was thinking that chili is about the most heartburn-friendly
> > > food I can think of. *With lots of beer.

>
> > > Cindy Hamilton

>
> > Or some good Mexican food.

>
> According to my internist, fat is the thing most responsible for
> heartburn and acid reflux.


Well, a proper chili should fit the bill on all counts:

fat
tomatoes
spices
onions

Oh, sure, people make chili with turkey and tvp and stuff,
but the real deal should provide a good dose of fat. If
you feel your chili is lacking, you could augument the
fat with some cheese and/or tortilla chips.

(Seriously, I know that a BLT for dinner will have me
refluxing all night, but sometimes you've just gotta
when the summer tomatoes are ripe.)

Cindy